BREATHWORK INSTRUCTOR, cheerleader, coach and CHANGE CHAMPION
“ Hi, l'm Annerie Feldman. Through the power of breathwork and wellness coaching, we'll unlock your potential, process stress and trauma, and create lasting transformation together!”
Heya!
Welcome to Radiant Health & Wellness! I specialise in both Breathwork and Health and Wellness coaching to help you manage stress, anxiety and trauma.
Based in the Upper North Shore of Sydney, and teaching a lot of anxiety groups within schools, my own personal journey with breathwork started when I was searching for a way to heal my exercise-induced asthma. I could crush sprints and hurdles, but anytime I pushed into longer distances or intense cardio, I’d be down and out for three weeks at a time. It was frustrating and limiting. After practising functional breathwork I realised the transformative power of breathwork - improving my asthma! Then everything changed.
I realised that I had only just dipped my toes into the rabbit hole of breathwork, and made in my quest to learn the full spectrum of breathwork. I sought out an Australian-accredited program backed by scientific research, and I was blown away—not just by the incredible community I joined, but also by the life-changing results I saw in others. Now, it’s time for me to share the transformative power of breathwork!
Breathwork was the missing link, not only for my own recovery but also for the students I was working with. I specialise in the the following spectrum of breathwork:
Feeling overwhelmed by stress and anxiety? It’s time explore with your breath and rise above it all. Breathwork Re-Training helps you tap into your body’s natural ability to rejuvenate and regenerate. With simple, guided breathing techniques, you’ll learn how to manage stress, balance your nervous system, and feel more grounded in everyday life. Ready to reclaim your calm and take flight?
Are you ready for a breakthrough that will get you soaring? Breakthrough Breathwork combines somatic healing and trauma-informed practices to guide you through deep emotional healing. By unlocking and releasing stored trauma, stress, and limiting beliefs - free to heal from the inside out and step into your full potential. Whether you’re looking to heal from the past or unlock new possibilities, breakthrough breathwork will have you feeling lighter, clearer, and ready to take on life.
Ready to supercharge your performance? Our Sports Performance Breathwork is designed to help you improve your athletic and fitness goals. By optimising your breathing, you’ll boost endurance, improve recovery, and take your performance to the next level. Whether you're training for a marathon or just want more energy for everyday life, breathwork will help you soar to new heights.
Breathwork is your ticket to a healthier, more balanced life. From managing anxiety to healing trauma and boosting your energy, breathwork gives you the power to rejuvenate, regenerate, and thrive. Imagine feeling more connected to yourself, more centred in your emotions, and more energised in your day-to-day life. Ready to INHAYLE?
So whether you're managing stress, healing trauma, or pushing your limits, there are breathwork techniques for every area you want to improve!
As an accredited Health and Wellness Coach, I am your wellness cheerleader, coach and change navigator, here to guide you every step of the way on this incredible adventure! Together we will do a deep dive to work through vulnerable conversations and take action to create the body image that exudes confidence and authenticity. Whether you're seeking that personal touch with one-on-one coaching sessions or craving the camaraderie of group wellness coaching, I've got you covered. And guess what? Even if you're not in the area, I've got some fabulous online programs that will bring that radiant glow straight to your doorstep! Talk about convenience, right?
My coaching is for you if you are done with people pleasing, done with self sabotage and ready to ditch the body image blues and take up the space you deserve to live your healthiest, most radiant life.
It's about YOU and YOUR wellness goals!
We work towards YOUR goals, not someone else's, and celebrate every step of the way to EMBRACE Breathwork, EXUDE Confidence, and ELEVATE Wellness.
Align with your authentic self
Create fitness and nutrition habits
Craft a breathwork routine
Unleash cosmic changes that will help you reach your goals and dreams with confidence.
Work with me!
Let's breathe!
I'm here to cheer you on to help you tailor your individual health and wellness plan to step into your confident body to take you places.
Breath awakens the deepest part of yourself, releasing what no longer serves you and making space for clarity, healing and profound transformation.
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A special note for you...
Here's the game plan: You are about to step into the NEW YOU…
No more hiding in the shadows, gorgeous! Say goodbye to comparison traps and self-doubt dilemmas! Set those boundaries, let’s create the breathwork and body-work that create the shifts you need!!
We will plan your vision and goals together, conquer those pesky mindsets, prioritise body love, self-love and wellness! In our enchanting sessions, we'll explore fun ways to love your curves, celebrate your uniqueness, and ignite that fiery soul within! It's time to sparkle and stand tall, embracing the magic of being YOU AND YOUR BREATH!
Let's kick body anxiety to the curb and raise your confidence through manifestation and mindfulness. I will guide you to create healthy fitness and nutrition habits that will leave you feeling empowered and fabulous!
I can't wait to meet you and witness your transformation into the most vibrant and confident version of yourself! Let’s create that shift!!
This is me!
Wife, full-time working mum to 3 gorgeous boys, 2 Mini Schnauzers and 3 white peking ducks!
Where will you find me?
At the beach or in nature, always with family and friends, at the gym!